What is scar work and how can it help?

7 December 2021

Read More

Exercise and the immune system

19 December 2020

Read More

Tips to stay ‘injury free’

19 November 2020

Read More

Patellofemoral Pain in Runners

19 October 2020

Read More

“I’m active during my job, I don’t need to exercise”

16 September 2020

Read More

How to have effective home workouts

1 January 2020

Read More

Running Analysis & Technology

13 February 2018

Read More

Sensorimotor System – What does it mean & What’s the implication for rehab? Bec van De Scheur

16 December 2017

Read More

Sticks & Stones – Bec Van de Scheur

8 May 2017

Read More

Marathon Tips – Roger Kerry

20 April 2016

Read More