Physiotherapy Bishops Stortford

Physiotherapy Bishops Stortford

We are T A Physio, offering comprehensive, high-quality physiotherapy in Bishops Stortford. We offer a wide range of services tailored to achieving maximum recovery. We offer a holistic but professional approach to physiotherapy in Bishops Stortford, and promise to provide a simple and thorough explanation and examination of any issues – including post-surgery complications and unexplained pain, sports injuries and rehabilitation.

We carry out in-depth initial assessments so we can recommend the best treatment to bring your quality of exercise back to a level you were comfortable with pre-injury. We use a combination of the following physiotherapy treatment methods to ensure that you gain an optimum level of recovery:

Physiotherapy Led Pilates/ Pilates for Runners/ Pilates for Cyclists
Our qualified staff can tailor our physiotherapy-led pilates sessions to your exact needs, with a keen understanding of your medical history and any special adjustments that might be necessary. You’ll work on your own programme of fitness rather than following an instructor.

Exercise Rehabilitation/ Medical Sports Trauma Work
We can devise a programme of gentle exercises which allow damaged tissue to heal safely. Exercise-based rehabilitation physiotherapy is used when you need to regain full function by restoring muscle strength, endurance, flexibility and power.

Pain Management Education
T A Physio will work with you to develop coping strategies for pain – whether it stems from an accident, sports injury, chronic condition or surgery.

Sports Massage
A form of physiotherapy which is engineered towards, athletes, sports massage can be used to help prepare athletes for activity, prevent injuries and maintain the body. Post-workout, it can be used to recover from injuries or fatigue.

Dry Needling
Dry needling is a relatively new modern treatment designed to ease muscular pain. One of our expert staff will insert several filiform needles into ‘trigger points’ in your muscle or tissue – the practice is called ‘dry needling’ because no fluid is injected into your body. The pressure of the needle helps to release knots and relieve pain and muscle spasms.

Corporate Wellness
T A Physio can provide services and advice to improve the general wellbeing and health of your employees. Please email for more information.

Below is a brief list of ailments we can treat with targeted physiotherapy in Bishops Stortford. For a more thorough list, please click here.

Sports accidents
Sprained ankles
Hip and knee replacements
Lower back pain
Ligament and tendon sprains
Post-operative rehabilitation
Muscle and joint pain
Swelling and stiffness

Some of our most popular physiotherapy services in Bishops Stortford are as follows:

Running gait and performance reviews are available in 3 different packages depending on the requirements of the runner. Our running assessments are carried out by qualified England Running Coach Tanya Selby. We can combine our Running Gait and Movement Analysis programme with a Training Plan which is designed to improve performance and meet goals.

ESWT, or shock wave therapy is a clinically proven, non-invasive and pain-free solution to chronic soft tissue injuries. ESWT can successfully treat common injuries such as tennis elbow, hip and shoulder pain, or Achilles tendinopathy.

T A Physio have worked at events such as the Commonwealth Games and European Games, with a number of local, national and international athletes. You can access our physiotherapy services in Bishops Stortford directly via self-funding treatment, through your private healthcare provider or your GP. To book an appointment, please click here.